Mediterranean Stuffed Tomatoes

These stuffed tomatoes are filled with delicious flavors of the Mediterranean and nutritious ingredients.
My first recipe of 2022 is here and it’s good (and healthy) one!

Quinoa is a staple in our pantry. We eat it at least twice a week in a variety of ways ranging from burrito bowl to casseroles. It is so filling and a great high protein option for meals.
This year I am challenging myself to incorporate quinoa into even more meals and with my cravings for Mediterranean food at an all-time high right now, I couldn’t think of a better way to combine the two!
I tend to cook quinoa in bulk at the beginning of the week to use in the coming days for quick and easy meal prep. Having the quinoa already cooked saves a good 10-15 minutes when making this recipe.

What I like about the concept of stuffed tomatoes (or really stuffed any type of vegetable), is that you can customize it with ingredients or the cuisine of your choice.
- For additional Mediterranean flavor, you can add olives and drizzle with tzatziki.
- For a Mexican spin, you can use rice, jalapenoes, black beans and corn.
- For added protein, you can mix in ground turkey, beef, or shredded chicken.
The options are endless!

These Mediterranean Stuffed Tomatoes can be served as a main entrée or a side dish. They pair great with fish such as cod or tilapia or a loaded turkey burger.
An important note when shopping for these ingredients – you want ripe, but firm tomatoes. If the tomatoes are too soft, they will fall apart when baking.

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